Many people, including doctors and dieticians, are unsure where fat goes when you drop pounds as part of a fat reduction plan in Ashburn, VA. This video has the answer.

Most people assume that fat is burned by the body as fuel as part of a weight loss plan, but that is not actually the case. In reality, fat reduction is achieved when the molecules that make up fat are exhaled as they are broken down. A smaller portion is also released from your body through water, including sweat. When people are trying to achieve fast weight loss and exercise intensely, they may be exhaling fat as they exert themselves.

*Each patient's experience is unique based on medical conditions and body composition, as each patient's body is different. The amount of weight loss may vary based on these and other variables such as program adherence and metabolic factors.

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