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Fatigue: The Hidden Threat Keeping You From Your Health and Fitness Goals Nov 3rd, 2017

Fatigue: The Hidden Threat Keeping You From Your Health and Fitness Goals Published by a contributing author via our friends at InBody. Call us at Physicians Weight Loss Centers to schedule your Free Consultation and learn about our Vitamin Therapy that boosts energy while you are on reduced calorie intake....

Which is the Healthiest Sugar Substitute? Aug 14th, 2017

At Physicians Weight Loss Centers, we help you break that sugar habit. Quite simply, yout body can't burn fat if you are feeding it sugar. Although in an ideal world we would enjoy only the natural sweetness in foods, quitting sugar usually means using some kind of sweetner, at least...

Flavored Vinegars are a Gourmet Ingredient for Healthy Living Jun 17th, 2017

At Physicians Weight Loss Centers, we often advise our clients to make sure their taste buds stay happy while they are on a diet program. If you think about it, it makes total sense to turn to low calorie items with alot of flavor so that you miss fatty, salty,...

Fat is Back: Some Good Fats Can Help You Lose Weight May 4th, 2017

There's alot of talk about fat. And most of it says that "fat is back". Dietary fat, that is! In 1980, the USDA released the Dietary Guidelines for Americans, which labeled fat as bad and ultimately gave credence to the idiom “you can’t unring a bell.” Have you noticed the...

Top 3 Reasons Home Diets Fail Feb 25th, 2017

If you've recently decided to lose weight on your own, you probably noticed a small burst of motivation after choosing what your diet would look like. That sense of finally moving in the right direction...it can be pretty exciting. And it should be! Make no mistake: making intelligent decisions about the...

Imagine Yourself a Winner... in a Bathing Suit! Feb 1st, 2017

It’s understandable to avoid situations that make you feel worse about yourself.  You might fear you will not do well in a weight loss program, for example.  Fear of failure is very common, especially if you have tried to lose weight in the past. Unfortunately, we see alot of people...

Do You Know What You're Made Of? Jan 27th, 2017

Have you been recently diagnosed with a chronic condition that is frightening you? The fear associated with a newly diagnosed conditions such as diabetes or hypertension can be great, but this scarey time is actually a golden opportunity to affect permanent change in your behavior. Lifestyle change is entirely possible and...

ARE APPETITE SUPPRESSANTS RIGHT FOR YOU? Oct 4th, 2016

Diet pills can be a safe and effective way to lose weight fast, when they are taken as part of a healthy, medically supervised weight loss program offered by a reputable weight loss clinic. Here is a guide that will help you determine if diet pills are the right way...

WEIGHT LOSS PROGRAMS AT PHYSICIANS WEIGHT LOSS CENTER Oct 4th, 2016

At our weight loss clinic near Ashburn, VA, you’ll receive a comprehensive evaluation to allow our specialists to recommend a customized diet program that meets your unique needs. We offer personalized solutions for everyone, regardless of whether you’re interested in jumpstarting quick weight loss or you need a weight maintenance...

A LOOK AT BODY COMPOSITION ANALYSIS Oct 4th, 2016

During a body composition analysis, your weight loss doctor will evaluate your current weight and your current body mass index (BMI), which is a comparison of your weight to your height. He or she will also determine your overall fat percentage and your basal metabolic rate. You’ll discover your ideal body...

TIPS FOR KEEPING THE WEIGHT OFF Oct 4th, 2016

Now that you’ve succeeded at losing weight near Ashburn, VA, you’ll need to stick to a plan to keep the weight off. It can be helpful to consult a weight loss doctor, who can assist you by developing personalized diet programs. Many of the techniques you used to achieve quick weight...

HOW MEDICAL WEIGHT LOSS IS DIFFERENT THAN DIETING ALONE Oct 4th, 2016

Losing weight and keeping it off is tremendously challenging, and the normal pattern most people face is losing weight only to regain it plus more. Medical weight loss is different. With the help of a physician, you get the support you need from a doctor who is trained in weight...

THE BENEFITS OF APPETITE SUPPRESSANTS Oct 4th, 2016

In other words, they can help prevent you from feeling hungry while you’re following a plan for quick weight loss. Since some appetite suppressants may be unsafe and all drugs or supplements carry the risk of certain side effects, it’s best to consult a weight loss doctor in Ashburn, VA....

WHAT TO DO WHEN YOUR FAMILY DOESN'T SUPPORT YOUR WEIGHT LOSS EFFORTS Oct 4th, 2016

However, it’s not uncommon for people who are trying to eat weight loss meals and get healthier to experience push back from their family members for a number of different reasons. Ultimately, when you adopt your healthy diet in Ashburn, VA, your family can also benefit from the changes, but...

WHY PERSONALIZED WEIGHT LOSS MATTERS Oct 4th, 2016

A personalized plan can make all of the difference in your efforts to achieve fast weight loss in Ashburn, VA. Sticking to a healthy diet and achieving the fat reduction you want is much easier when the diet is tailored to your needs.A personalized weight loss plan accounts for all...

WHERE DOES BURNED FAT GO? Oct 4th, 2016

Many people, including doctors and dieticians, are unsure where fat goes when you drop pounds as part of a fat reduction plan in Ashburn, VA. This video has the answer.Most people assume that fat is burned by the body as fuel as part of a weight loss plan, but that...

EASY EATING HABITS TO MAKE EVERY DAY HEALTHIER Oct 4th, 2016

In reality, with a physician-supervised diet plan, healthy eating will lead to fast weight loss, and because you are changing your eating habits, you will be more likely to keep the weight off in the future. Changing to a healthy diet in Ashburn, VA, doesn’t have to be complicated. Try...

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